Hi, I’m Sophie! A young woman with a passion for self-development, psychology and sports performance.

This blog is a personal passion project of mine where I write articles on topics I am currently studying, and share with readers new insights and articles based on the topics stated above.

Photo from @Guillermo Casales on unsplash
Photo by @Chris Nguyen on unsplash

Posts you May be Interested in

The Science of Confidence

Want to learn the art of being confident? Confidence is an asset not only to athletes but to the everyday person. Being confident is proven to increase performance, and success rate in competition. Want to learn more click here to read the full article.

Photo above by @Markus Winkler on unsplash