Hi, I’m Sophie! A young woman with a passion for self-development, psychology and sports performance.
This blog is a personal passion project of mine where I write articles on topics I am currently studying, and share with readers new insights and articles based on the topics stated above.



- Adventures and Inspiration: Photo Dump (31/12/21)
- Defence Mechanisms of The Fixed Mindset: Part 1
- The Science of Confidence
- Individual Action on Climate Change
- Success
Posts you May be Interested in
- Adventures and Inspiration: Photo Dump (31/12/21)
- Defence Mechanisms of The Fixed Mindset: Part 1
- The Science of Confidence
- Individual Action on Climate Change
- Success

The Science of Confidence
Want to learn the art of being confident? Confidence is an asset not only to athletes but to the everyday person. Being confident is proven to increase performance, and success rate in competition. Want to learn more click here to read the full article.
Photo above by @Markus Winkler on unsplash